WORLD

YONG-MU-KWAN HAPKIDO

FEDERATION

"WAY OF THE DRAGON"

MEDITATION (POWER, PALM, ARM-BAR (KI))

“NG” TONE

UNIVERSE

SPIRITUAL STRENGTH

SUNSHINE

“M” TONE

GROUND

MENTAL STRENGTH

AIR

“SS” TONE

HUMANS

PHYSICAL STRENGTH

WATER

MEDITATION DIRECTION

MORNING MEDITATION – WEST

MID-DAY MEDITATION – NORTH

EVENING MEDITATION – EAST

ATTACK TONES (6) = “KIAP!”

YAT – DEFENSIVE

ATE – OFFENSIVE

MODDIT – LOW TO HIGH HITTING MOTION

PEH! – MOTION FROM HIGH TO LOW

SHEH! – SIDEWARD STRIKE

LA-HA-HA! – BLOCKING WITHDRAWING THEIR SPIRIT

DOUGH – THE DEFENSIVE SOUND LA = HIGH DEFENSE, DO = IMPACT DOWNWARD // THROW

AHUP! – STRIKING DOWN

SOUNDS TOGETHER WITH MOTION MAKE MORE SPEED AND POWER.  YOU CAN OBTAIN KI IN YOUR HANDS BY PRACTICING THE SOUND GAM-UHM! (KOM-UHM!)

GAM (COME) G IS ALMOST LIKE A K SOUND – FOR PICKING UP

UM- FOR THROWING

THE COMBINATION CREATES A FORCEFUL GA-AH-M! TO PICK UP AND THROW

5 WELFARE TONES

SSTEETH TOGETHER

SSSMOLARS BITE

HH“O” POSITION

SCHUU

SCHUO

CHANTING KI STRENGTH OF THE UNIVERSE TAKE UP

HUMM! TSCHII! TA-ULL TSCHONG – SANG – WON – GUN

HUMM LI TSCHI – JAH – DO – RAH!

HUMM LI HAMM LI SA – PAH HA!

FACE COLOR KNOWLEDGE

DO NOT STRIKE THE AREA THAT ARE REPRESENTED BY THESE FACE COLORS.  TO DO SO MAY RESULT IN INADVERTENT LETHAL TECHNIQUES.

REDHEART

WHITELUNGS

YELLOWSTOMACH

BLUELIVER

BLACKKIDNEYS

STRENGTHS OF THE MAN (IMAGE):

1SEX

2BODIES

3WILL POWER / MENTAL POWER

MEDITATION

AMEDITATION = WITH LONG, CONTROLLED RESPIRATION

BMIND MEDITATION = POWER MEDITATION

“MM” TONE = CALMING, STIMULATING, PEACE

“NG” TONE = POWER TON, POWER MEDITATION

EAGLE

LEFT DEFENSE, ON THE RIGHT – STRIKING (STRENGTH)

STRONGLY, FLEXIBLY, QUICKLY, SLOWLY

FLYING EAGLE = LIBERTY / PEACE => EVERYTHING IS POSSIBLE, WITHOUT RESTRICTION

ARROW GRABBING = 100% DEFENSE, SPEED

KING OF BIRDS = KING ALWAYS WINS (AS IN CHESS) => “THE BEST”

BRAIN

FRONT BRAIN = OPENS THE MENTAL EYE

MIDDLE BRAIN = CONTROLS ADRENALIN (3 POWERS: PHYSICAL, MENTAL, MEDICINE)

BACK BRAIN = PHYSICAL FORCE / STRENGTH

LUCK / WAY OF PASSING

1WOMAN / MAN

2FRIEND / FRIENDSHIP

3PUPILS

CAUSES FROM REASON OF 1-3 LEAD TO EMOTIONAL AND PHYSICAL TURMOIL.

TRY TO REGARD THE SITUATION FROM ANOTHER POINT OF VIEW.

FROM A NEGATIVE EXPERIENCE POSITIVE TEACHINGS TO DRAW.

CONTROLLING ONE’S EMOTIONS

ONE MAY OBTAIN LUCK FROM SIMPLICITY AND VIRTUE FROM HUMBLENESS.

UNDERSTANDING COMES WHEN ONE IS CALM.

ANXIETY COMES FROM PASSION.

MISFORTUNE COMES FROM WORLDLINESS.

MISTAKES COME FROM RECKLESSNESS.

EYE: BE CAUTIOUS NOT TO LOOK AT ONE’S EVIL DOING.

LIPS:CHOOSE YOUR WORDS CAREFULLY, AND DO NOT SPEAK UNTRUTHFULLY.

SPEAK ONLY THE TRUTH, KINDLY AND SOFTLY.

SELF:DO NOT KEEP COMPANY WITH UNTRUE PEOPLE; RATHER, BE CLOSE TO PEOPLE

WHO ARE COMPASSIONATE AND KIND.

RESPECT YOUR ELDERS.

HONOR VIRTUOUS CHARACTER.

CHOOSE WISE, INTELLIGENT MEN AS LEADERS.

FORGIVE WISELY THOSE WHO ARE IGNORANT AND UNEDUCATED.

DO NOT REFUSE THAT WHICH COMES TO YOU AND DO NOT HOLD THINGS THAT LEAVE YOU.

DO NOT EXPECT TO BE TREATED LIKE YOU ARE BETTER THAN OTHERS.

DO NOT HOLD A GRUDGE ABOUT THAT WHICH IS ALREADY DONE.

WHEN ONE HURTS ANOTHER, ONE HURTS ONESELF.

WHEN YOU DEPEND ON SOMEONE ELSE’S INFLUENCE, YOU WILL MEET WITH MISFORTUNE.

CONTROL YOUR TEMPER WITH MILD EMOTION.

EVIL IS CONQUERED BY GOOD DEEDS.

BY ALWAYS GIVING, ONE CONTROLS SELFISHNESS.

TRUTH WILL MASTER HYPOCRISY.

DEAR STUDENTS, DEEPLY UNDERSTAND THESE WORDS AND BE TRUE, WISE, AND STRONG MARTIAL ARTISTS.

CAUSES OF THE FIVE MAJOR INTERNAL ORGAN ILLNESSES

WHEN ONE’S DISPOSITION IS CONSISTENTLY CHEERFUL AND OPTIMISTIC, ONE WILL NOT SUFFER FROM ILLNESSES SUCH AS DEPRESSION, INSOMNIA, GASTRO-INTESTINAL DISORDERS, HIGH BLOOD PRESSURE, AND MYOCARDIAL INFARCTIONS.  MENTAL WELL BEING MEANS PHYSICAL WELL BEING.

1LIVER DISEASE IS CAUSED BY A SHORT TEMPER.  PEOPLE WITH LIVER PROBLEMS ARE EASILY IDENTIFIED BY THEIR SHORT TEMPERS.

2HEART PROBLEMS ARE PERPETUATED BY EXCESSIVE EXCITEMENT AND PROLONGED EMOTIONAL HIGHS.

3GASTRO-INTESTINAL DISORDERS STEM FROM INTENSE EMOTIONAL AGONY.

4LUNG ILLNESSES ARE BROUGHT ABOUT BY OVERT ANXIETY.

5KIDNEY DISEASES ARE A RESULT OF INSECURITY AND FEARFULNESS.

BE MINDFUL OF THESE EMOTIONAL STRESSES AND YOU WILL MAINTAIN STRING AND HEALTHY INTERNAL ORGANS.

THE 9 RULES YONG MU KWAN HAPKIDO

PHYSICAL BODY

1DO NOT EAT FOODS THAT INHIBIT YOUR KI’S FULL POTENTIAL:

PORK -> HEARTPOULTRY -> LUNGS

SALT ->  KIDNEYSALCOHOL ->   BRAIN

SPICY FOODS->STOMACHFISH WITHOUT SCALES->LIVER

2HEALTHY SEX REJUVENATES A MAN’S ENERGY AND ENHANCES A WOMAN’S COUNTENANCE.

3BENEFICIAL MEDITATION IS CONTROLLED BREATHING.

MENTAL MIND

ANGER, GRIEF, AND GREED ARE DESTRUCTIVE EMOTIONS THAT DEPLETE YOUR ENERGIES.

4 ANGER OVERWORKS YOUR HEART.

5  GRIEF DEBILITATES YOUR MIND.

6GREED SUPPRESS YOUR SPIRITUAL DEVELOPMENT.

SPIRITUAL SOUL

REGULATED INTAKE OF WATER, AIR, AND SUNSHINE REJUVENATES YOUR SPIRIT.

7HOT OR COLD LIQUIDS IN CONTACT WITH YOUR MOLARS HINDERS THE PRODUCTION OF ADRENALINE.

8BREATHING GENTLY, SO THAT THE AIR IS NEITHER TOO COLD NOR TOO WARM, ALLOWS IT TO BE FILTERED PROPERLY AND PROVIDES YOUR BODY WITH MAXIMUM OXYGEN.

9SUNSHINE AT YOUR BACK ENERGIZES YOUR SPIRIT, BUT THE SUN ON YOUR FACE SAPS YOUR STRENGTH.

THREE PRINCIPLES OF HAPKIDO

WATER PRINCIPLE

CIRCULAR PRINCIPLE

SUM PRINCIPLE